STEP I:

To add a resource to the site you will need to be a registered user. To become a registered user now click here 

STEP 2: 

Login using the login panel on the left hand column of the site (below the main menu) using the username and password you chose when you registered for the site. You will have been sent these in an email.

 If you have forgotten your username or password you can retrieve it here.

STEP 3:

Once you have logged in to the site you will see a new menu has appeared below the main menu and login. Click on the button which says 'upload a file'.

STEP4:

Choose 'Upload a file from your computer' from the upload menu and click the grey button which says 'Next'.

STEP 5: 

Click the 'browse' button on the select a file menu and find the file on your computer from the pop up screen that appears.

Make sure you select the file you want to upload so that it is highlighted and click on 'open'.  

NOTE:

YOUR FILE MUST BE LESS THAN 10MB AND OF AN ALLOWED FILE TYPE. Please check that your file has one of the following extentions and is less than 10MB in size.

DOCUMENT FILES:  .doc  .rtf  .txt  .ppt and .pdf 

IMAGE FILES:  .jpg  .tif  .png  .gif 

MEDIA FILES:  .wav  .mpg  .wmv  .fla 

STEP 6:

Give your file an appropriate name (please make this a short name that can appear in a menu) 

Set the category where you want your file to appear from the drop down list

And thats all there is to it really easy as pie!